Samaritans

CALL 116 123 

www.samaritans.org 

SANEline

CALL 0300 304 7000

www.sane.org.uk

National Suicide Prevention Helpline

CALL 0800 689 5652

www.spuk.org.uk

CALM (Campaign Against Living Miserably)

CALL 0800 58 58 58

www.thecalmzone.net

Anxiety UK

CALL 03444 775 774

text 07537 416 905

www.anxietyuk.org.uk

No Panic

CALL 0300 772 9844

www.nopanic.org.uk

Mind

CALL 0300 123 3393

www.mind.org.uk​

Papyrus

CALL 0800 068 4141

text 07860039967

www.papyrus-uk.org

pat@papyrus-uk.org (up to 35)

Abuse: Refuge

CALL 0808 2000 247

www.refuge.org.uk or Webchat

Abuse: Women's Aid

www.womensaid.org.uk​

Abuse (Men): Respect

CALL 0808 8010327

www.mensadvice.org.uk

Abuse (Men): ManKind Initiative

CALL 01823 334244

www.new.mankind.org.uk 

Abuse (Men): SurvivorsUK

TEXT 020 3322 1860

Webchat www.survivorsuk.org

Bereavement: Cruse

CALL 0808 808 1677

www.cruse.org.uk

Elderly: Age UK

CALL 0800 678 1602

www.ageuk.org.uk

Elderly: The Silver Line

CALL 0800 4 70 80 90

www.thesilverline.org.uk​

LGBTQ+:

CALL 0300 330 0630

www.switchboard.lgbt